JUVENILE NEWS
Summer Camp
Fantastic News...our Summer Camp is officially SOLD OUT!! T-shirts have now been collected. Summer camp runs form July 19th - 21st from 9.30 - 1.30 at the Ballymastone GAA pitches. 3 days of action pack fun including running, jumping, throwing and games are planned...all we need now is the Sunshine!!

ADULT SECTION
Advanced Intervals
Our advanced intervals crew couldn't train in Newbridge this weekend due to Flavours of Fingal and instead took the opportunity to tackle to steep inclines of Rogerstown Estuary. Well done all!

Clontarf Half Marathon
Huge congrats to the Fab Four that flew the LSA flag at the Clontarf Half Marathon on Saturday! Well done to Ian, Helen, Georgean and Aoife who all smashed it. Congrats and massive thanks to Club members Damien and Paudie who paced the race. It has been 'anonymously' suggested that Paudie sticks to pacing races rather than photographing them!!!

Fit for life
Our Fit for life group are continuing to train hard over the summer months with 5k runs and beginners intervals. Nothing like catching a rainbow in your training photo!

Intermediate Training
Our intermediate group tackled intervals during the week

100k in 30days
Well done to the super 6 who smashed 100k in 30days!

LSA On Tour


Dates for your diary!
Reminder that entries for the National 10 Mile will be closing 11.59pm on Wednesday July 6thπ₯π₯π₯
Championship entry can be made via the Eventmaster link here
π΅Irish Runner 10 Mile, Sun 10th July
Inner City Runners 10k/21k will be held Saturday 30th July 2022. We had a gang from Inner City Runners support our 4mile so would be nice to return the favour! There will be a reduced rate if we get a enough sign ups.
The winners of the 5 free places are
Pat McCormack
Nikki Murran
Andrew Forde
Ciara Cullen
Ceire Rhein

The BBQ has been organised by our new social committee Anne Prendiville, Sue Gore and Ciara Wilson....Full details and price to follow.....