Lambay Sports & Athletics

Founded 2011

Co. Dublin

Weekly Training Schedule

Lambay

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Tuesday 27th October 2020 (ALL TRAINING IS VIRTUAL - PLEASE PAIR UP OR RUN SOLO)

Each group lead will post training plans on the group ClubZap chat

C25K - Week 5 Day 1

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Thursday 29th October 2020 (ALL TRAINING IS VIRUTAL - PLEASE PAIR UP OR RUN SOLO)

Each Group lead will post training plans on the group ClubZap chat

C25K - Week 5 Day 2

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Saturday 31st October 2020

Interval training will be virtual, plan will be sent out by Friday.

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We also have a Multi Event Track and Field Competition group with Level 4 Coach Gerry Ronan. Please contact Dara Carr on 0876599847 or Enda Gavigan on 086 2446973, for more information. This is for juveniles and adults committed to doing competition.

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